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| Pic from Instagram, tea cup by Molly Hatch from Anthropologie |
Did you party too hard last night at your New Year's Eve shindig and now need fixing? Hot lemon water in the morning is a great way to detox the liver. Fill a tea cup with hot water and add the juice of 1/4 to 1/2 of an organic lemon and drink. This is actually a great way to start every morning just for the sake of maintaining your liver/gallbladder health.
I tried that during my Crazy Sexy Diet cleanse last year, but it kinda grossed me out so I started switching to cold water and lemon...I'm also weirded out my many hot teas.
ReplyDeleteI am benefited from your blog. I already started drink lemon water every morning. Lemon water is very useful for our liver and stomach.But, how much water I take everyday. Please tell me.
ReplyDeleteI think 6-8 ounces is OK for the morning. You can drink just room temp lemon water through the day though!
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